Tsabta na nufin kawar da duk wani abu da ya shafi kazanta da gyara yadda ya dace na jiki ,muhalli da kuma cikin unguwanni da ma gari bakidaya. Wannan Karon zan yi magana ne akan tsabtar jiki ganin yadda ke taka muhimmiyar rawa cikin rayuwar ma’aurata musamman mata. Tabbas rashin tsabtar jiki babbar matsala ce…
GYARAN FUSKA ki kwaba madara da tumatir sai ki shafa tsawon minti talatin sai ki wanke. ki hada su ki rinka shafawa kafin ki shiga wanka. ki hadasu idan zaki kwanta ki rika shafawa idan zaki kwanta da safe ki wanke da ruwan dumi ki hada mayukan sai ki diga turaren miski ki rinka shafawa…
Sanin shape din fuskarki shixai taimakamiki wajan tsara kwalliya data dace da irin wannan fuskar. Kowane mutum akwai shape din fuskarsa, Wanda idan masu shapes din fuska daban daban sukace xasukwaikwayi irin kwalliyar me wani kalar shape din, to axahirin gaskiya kwalliyar baxatahau xaxauna tayi yadda akesoba. Kalolin Shape din fuska sun hada da: Wadannan…
Budurwa ko matar aure kike zaki iya jarraba wannan hadin. Wato zaki nemi kayan hadi kamar haka; BAYANIZaki markadasu ki tace ruwan sannan ki zuba Zuma da Madara peak ki ajiyeshi inda bazai baciba ki wuni kinasha kuma kowane lokaci zaki iyasha babu adadi amma anaso kisha da safe kafin kici komai.
Akwai wani abu da masana suka aminta dashi shine mace me dumin jiki musamman hanaye da kafafu ana samunta da danshi ajikinta, (ni,ima) atakaice mayuyacin al’amarine asamu mace irin wannan ta zauna batada ni,ima ko kuma tana yawan bushewa, da akwai wani masanin halayyar dan adam wanda ke zaune a kasar sudan wato (mursi al’bhagdi)…
Kaushin fata abu ne da ke addabar fatar mutum musamman a lokacin sanyi. Akwai abubuwan da ke sanya kaushin fata kamar yawan shekaru da rashin cin abinci mai gina jiki da kuma jinsi. Akwai mayuka da dama wadanda ake sayar da su domin magance matsalolin kaushin fata amma yawancinsu suna da tsada. Domin bin hanya…
Barkanmu da sake saduwa da ku a wannan fili na kwalliya. Madara na dauke da sinadaren da ke saurin gyara fata. Yawan bai wa yara madara na dada kaifin basira ga yaro. Bayan haka, shan madara na sanya fata sulbi da laushe da kuma kare fata daga gautsi.
Shin mene ne gishirin fuska? Gishirin fuska dai ana kiransa da white heads da Ingilishi. Abubuwan da ke kawo shi, shi ne yawan gumi a fuska ko maikon fuska. Idan muka yi gumi, fuskarmu takan fitar da maiko. Idan ba mu damu da wanke fuskarmu a lokacin da ta yi gumi ba, to hakan yakan…
A likitance, nankarwa, musamman ga masu juna biyu, ba ta da wata matsala. Sai dai idan akwai Æ™aiÆ™ayi ko kuma damuwa game da munin da nankarwar ke haifarwa ga fata, za a iya tuntuÉ“ar likitan fata. Har wa yau, a tuntuÉ“i likita idan nankarwa ta yi faÉ—i sosai tare da bayyanar tarun kitse / teÉ“a…
Barkanmu da sake saduwa da ku a cikin wannan filin namu na kwalliya tare da fatan ana cikin koshin lafiya? Sau da yawa za a ga ba a cika damuwada wannan nau’in ’ya’yan itacen ba. Ba don wani abu ba ne illa don yawan kananan kwallon da ke cikinsa. Shin ko kun san cewa gwaiba…